Personal Trainer in Marlow

Hi, I'm Tim – a personal trainer in Marlow, strength coach, and former international rower.

Based at the world-class Bisham Abbey Sports Centre, I offer expert personal training in Marlow, helping clients from Marlow, Maidenhead, Henley, and High Wycombe achieve lasting results in strength, weight loss, and injury rehabilitation.

As a former GB rower and high-performance coach, I bring elite-level experience to everyday fitness. Whether you're new to training, returning after injury, or aiming to lose weight and build confidence, I create tailored programmes that fit your goals and lifestyle.

✅ Why train with me?

• Evidence-based strength and conditioning
• Fat loss programmes designed for long-term success
• Rehab and recovery coaching backed by elite sport experience
• Flexible 1:1 personal training in Marlow or online fitness coaching
• Supportive, goal-driven approach for all fitness levels

Over the years, I’ve helped 100+ clients become stronger, leaner, and more confident through personalised coaching and sustainable training systems.

Ready to take the next step?

Get in touch today to start your fitness journey with a leading personal trainer in Marlow.